WW Points: 5
2 tablespoons olive oil
1 tablespoon red pepper flakes
1 teaspoon garlic — chopped
1 teaspoon ginger — ground
1/4 yellow onion — chopped
1 teaspoon honey
1 pound medium shrimp — peeled and deveined
salt and pepper — to taste
Heat the olive oil and red pepper flakes in a large skillet over medium heat.
Add the onions, garlic, ginger and honey; cook and stir until fragrant.
Add the shrimp, and cook for 5 minutes, stirring as needed, until shrimp are pink and opaque.
Per Serving: 191 Calories; 9g Fat (42.3% calories from fat); 23g Protein; 4g Carbohydrate; trace Dietary Fiber; 173mg Cholesterol; 169mg Sodium. Exchanges: 0 Grain(Starch); 3 Lean Meat; 0 Vegetable; 1 1/2 Fat; 0 Other Carbohydrates.