Serves: 4 WW Points: 8 Ingredients: 2 teaspoons canola oil 1/2 pound turkey sausage -- casings removed 1 red bell pepper -- seeded and chopped 6 scallions -- sliced 1 teaspoon chili powder 1/2 teaspoon ground cumin 1 cup stewed tomatoes -- canned 3/4 cup black beans, canned -- rinsed and drained 3/4 cup chickpeas, […] Read more »
Kentucky Hot Browns Open Face Leftovers Sandwich
Serves: 4 WW Points: 7 Ingredients: 1 1/2 tablespoons margarine 2 tablespoons shallots -- minced 8 ounces mushrooms -- sliced 2 teaspoons parsley -- chopped 1 1/2 tablespoons all-purpose flour 1 cup skim milk 1/2 teaspoon salt 1/8 teaspoon freshly ground black pepper 1/4 teaspoon creole seasoning 1/8 teaspoon cayenne 3/4 cup swiss cheese -- […] Read more »
Baked Turkey Sandwiches
Serves: 8 WW Points: 8 Ingredients: 1/4 cup onion -- finely chopped 1 tablespoon olive oil 1/3 cup margarine -- softened 1 tablespoon dijon mustard 1 teaspoon poppy seeds 8 rolls -- sliced 1 pound turkey breast slices 8 Swiss cheese slices Instructions: Preheat oven to 350 degrees. In small pan, saute onion in olive […] Read more »
Meat Loaf
Serves: 8 WW Points: 8 Ingredients: 3 pounds coarsely-ground turkey 1/2 cup chopped green onions 1/2 cup chopped parsley 4 egg whites -- beaten 1/2 cup bread crumbs 1/2 teaspoon rosemary 1 dash nutmeg 1 cup baby carrots 1 cup small whole onions 1 cup small whole potatoes Instructions: Preheat oven to 325 degrees. Combine […] Read more »
Monterey Turkey Melt
Serves: 4 WW Points: 7 Ingredients: 1 tablespoon unsalted stick margarine 2 cups chopped mushrooms 2 onions -- chopped 2 cups cooked skinless turkey breast strips 4 small potato rolls -- split and toasted 3/4 cup shredded reduced fat Monterey Jack cheese Instructions: Preheat the broiler. In a large nonstick skillet, melt the margarine. Add […] Read more »
One-Dish Turkey With Stuffing
Serves: 4 WW Points: 8 Ingredients: 4 boneless skinless turkey cutlets - -- (3 oz ea) 3 tablespoons fat-free Italian salad dressing 2 celery stalks -- sliced 2 onions -- chopped 1 package herb-seasoned stuffing mix - (8 oz) 2 apples -- cored and diced 1/4 cup raisins Instructions: In a gallon-size sealable plastic bag, […] Read more »
French Casserole Chicken
Serves: 6 WW Points: 7 Ingredients: 6 pieces chicken - (breast, thigh, leg, etc.) 1 tablespoon margarine 1/4 cup white wine 2 tart apples -- pared, cored, and sliced 6 celery stalks -- chopped 1 medium onion -- minced 3 parsley sprigs 1/4 teaspoon paprika 2 1/2 teaspoons flour 2 cups chicken broth 1/2 cup […] Read more »
Quick And Easy Paella
Serves: 6 WW Points: 7 Ingredients: 12 mussels -- scrubbed 1 teaspoon olive oil 1 large onion -- chopped 5 cups water 1 3/4 cups long-grain white rice 8 ounces reduced-fat turkey sausage -- sliced 1/4 teaspoon saffron threads -- crumbled 4 ounces medium shrimp -- shelled, deveined, and halved lengthwise 2 cups frozen peas […] Read more »
Turkey Tortilla Roll-Ups
Serves: 5 (2 per serving) WW Points: 8 Ingredients: 2 cups chopped broccoli, zucchini or cauliflower 1 medium onion -- chopped 10 ounces cooked turkey breast -- chopped 1 1/2 cups reduced-sodium salsa 3 ounces finely-shredded fat-free Cheddar cheese 2 ounces shredded reduced-fat Cheddar cheese 10 flour tortillas - (8" dia) Instructions: In a medium […] Read more »
Turkey Wrap With Chutney
Serves: 1 WW Points: 7 Ingredients: 1 whole wheat tortilla - (8" to 10" dia) 3 ounces turkey meat -- chopped 2 tablespoons chutney 1/4 cup diced red, green and yellow bell pepper 1/4 cup shredded lettuce 1 tablespoon slivered almonds Instructions: Heat tortilla by placing between moist towels in an oven set to "warm." […] Read more »