Serves: 4 WW Points: 7 Ingredients: 1 tablespoon unsalted stick margarine 2 cups chopped mushrooms 2 onions — chopped 2 cups cooked skinless turkey breast strips 4 small potato rolls — split and toasted 3/4 cup shredded reduced fat Monterey Jack cheese Instructions: Preheat the broiler. In a large nonstick skillet, melt the margarine. Add… Continue reading
Category: Poultry
One-Dish Turkey With Stuffing
Serves: 4 WW Points: 8 Ingredients: 4 boneless skinless turkey cutlets – — (3 oz ea) 3 tablespoons fat-free Italian salad dressing 2 celery stalks — sliced 2 onions — chopped 1 package herb-seasoned stuffing mix – (8 oz) 2 apples — cored and diced 1/4 cup raisins Instructions: In a gallon-size sealable plastic bag,… Continue reading
Orange Rosemary Roasted Chicken
Serves: 6 WW Points: 4 Ingredients: 3 chicken breast halves 3 chicken legs with thigh pieces 2 garlic cloves 1 1/2 teaspoons olive oil 3 teaspoons rosemary 1/3 cup orange juice Freshly-ground black pepper — to taste Instructions: Preheat oven to 450 degrees. Remove skin from chicken. Rub each piece with garlic. Dab fingers in… Continue reading
French Casserole Chicken
Serves: 6 WW Points: 7 Ingredients: 6 pieces chicken – (breast, thigh, leg, etc.) 1 tablespoon margarine 1/4 cup white wine 2 tart apples — pared, cored, and sliced 6 celery stalks — chopped 1 medium onion — minced 3 parsley sprigs 1/4 teaspoon paprika 2 1/2 teaspoons flour 2 cups chicken broth 1/2 cup… Continue reading
French Country Chicken With Mushroom Sauce
Serves: 4 WW Points: 6 Ingredients: 4 boneless chicken breast halves 1 tablespoon flour 4 shallots – thinly sliced 1/4 pounds mushrooms – thinly sliced 2 tablespoons margarine 1 tablespoon rosemary 1/4 cup white wine 1/2 cup chicken stock 2 tablespoons chopped fresh parsley Instructions: Place boneless chicken breasts between wax paper and pound with… Continue reading
Home-Style Turkey Soup
Serves: 10 WW Points: 2 Ingredients: 1 turkey carcass 4 cups water 8 cups reduced sodium chicken broth 1 large onion — quartered 1 cup diced peeled rutabaga or turnip 1 cup chopped celery 3 large onions — chopped 4 carrots — peeled, and cut in thin strips 1/4 cup chopped fresh parsley 1/4 teaspoon… Continue reading
Southwestern Turkey Loaf
Serves: 4 WW Points: 6 Ingredients 1 pound ground turkey meat 3 egg whites 1/2 cup oatmeal 1/4 cup finely-chopped onions 1/4 cup finely-chopped red and green peppers 1/4 cup cilantro 1/2 teaspoon dry mustard 1/2 cup chunky salsa Preheat oven to 350 degrees. In a large bowl, mix turkey, egg whites and oatmeal together.… Continue reading
Taco Casserole
Serves: 8 WW Points: 5 Ingredients: 8 ounces ground beef round 8 ounces ground turkey breast 1 large onion — finely chopped 1 garlic clove — minced 2 cans reduced-sodium tomato sauce – (15 oz ea) 2 cans no-salt-added kidney beans – (15 oz ea) rinsed and drained 2 tablespoons canned diced green chili peppers… Continue reading
Tarragon Turkey Salad Sandwich
Serves: 2 WW Points: 3 Ingredients: 1 cup finely-chopped cooked turkey breast 1 carrot — shredded 1 celery stalk — finely chopped 2 scallions — thinly sliced 2 teaspoons reduced-calorie mayonnaise 2 teaspoons minced fresh tarragon = (or 1/2 tspn dried tarragon) 1/8 teaspoon freshly-ground black pepper 2 small oat-bran pita breads — halved Instructions:… Continue reading
Turkey And Black Bean Chili
Serves: 5 WW Points: 4 Ingredients: Vegetable cooking spray 1 cup coarsely-chopped onion 1/2 cup sliced celery 2 cans unsalted black beans – (16 oz ea) 1 can whole tomatoes with green chilies – (10 oz) — undrained 6 ounces cooked turkey breast — diced 1 tablespoon chili seasoning mix 5 tablespoons nonfat sour cream… Continue reading