Pumpkin Walnut Focaccia

Serves: 16 WW Points: 4 From Cooking Light, October 2005 issue, Page 118 Ingredients: 3 1/2 cups bread flour 1 cup canned pumpkin 3 tablespoons I Can't Believe It's Not Butter 1/3 cup brown sugar, packed 1/3 cup walnuts 3/4 cup gruyere cheese 3/4 warm water 1 package yeast 1 teaspoon salt 1/4 teaspoon ground […] Read more »

Berry Smoothie

Serves: 1 WW Points: 4 Ingredients: 1/2 cup peach juice 2 teaspoons honey 1 cup raspberries 1/2 cup diced banana 1/4 cup sorbet -- raspberry Instructions: Place ingredients in blender and mix by flicking on/off switch until mostly blended. Gradually increase the speed and continue mixing until smooth. Nutritional Analysis: Per Serving: 237 Calories; 1g […] Read more »

Zucchini Bread

Serves: 18 WW Points: 4 Ingredients: 6 egg whites 1/4 cup oil 1/2 cup unsweetened applesauce 1/2 cup sugar 3 teaspoons vanilla 3 1/2 cups flour 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt 3 teaspoons cinnamon 2 cups shredded zucchini 1/2 cup chopped walnuts Instructions: Cream egg whites, applesauce, sugar, oil, […] Read more »

Artichoke Bites

Serves: 6 WW Points: 2 Ingredients: 1 slice whole wheat bread, light -- crusts removed 1/4 teaspoon oregano -- dried leaves 6 ounces artichoke heart -- drained, rinsed, and chopped 1/3 cup parmesan cheese -- freshly grated 2 tablespoons flat leaf parsley -- chopped 1 tablespoon extra virgin olive oil 1/2 small onion -- chopped […] Read more »

Watermelon-and-Kiwi Skewers with Starry Strawberry Cream

Serves: 8 WW Points: 1 Ingredients: 3/4 cup strawberries -- sliced 1/2 cup vanilla yogurt, nonfat 1 tablespoon cream cheese, light 1 teaspoon lemon juice -- fresh 1/2 teaspoon powdered sugar 24 watermelon balls 2 kiwi fruit -- peeled and cut into 12 pieces Instructions: Place strawberries, yogurt, cream cheese, lemon juice, and powdered sugar […] Read more »

Vanilla Poached Peaches

Serves: 4 WW Points: 2 Ingredients: 1 cup water 1/2 cup sugar 1 vanilla bean -- split and scraped 3 large peaches -- pitted and quartered mint leaves or cinnamon -- for garnish Instructions: Place the water, sugar, vanilla bean and scrapings into a saucepan. Over low heat stir the mixture until the sugar dissolves. […] Read more »

Tomato Mini Pizzas

Serves: 4 WW Points: 3 Ingredients: 2 large pita bread rounds -- pocketless 2 large plum tomatoes -- thinly sliced 1/4 teaspoon salt 2 tablespoons chopped basil 2 teaspoons olive oil 2 cloves garlic -- minced 1/3 cup part skim milk mozzarella cheese Instructions: Preheat the oven to 400° F. Spray a large non-stick baking […] Read more »

Sweet Potatoes and Roasted Bananas

Serves: 6 WW Points: 2 Ingredients: 1 1/2 pounds sweet potatoes -- washed 2 medium bananas -- peeled and halved 2 tablespoons orange juice 1/2 teaspoon ground cinnamon 1/4 teaspoon ground cardamom 1/4 teaspoon ground nutmeg red pepper flakes -- to taste 3 tablespoons brown sugar dried parsley -- for garnish Instructions: Preheat the oven […] Read more »

Oregon Hazelnut Macaroons

Serves: 30 WW Points: 1 Ingredients: 1 cup Hazelnut Paste 1 cup sugar 1 teaspoon orange peel 1/8 teaspoon salt 2 egg whites -- beaten stiff Instructions: Blend paste, sugar, orange peel and salt. Fold in egg whites. Drop by teaspoons onto lightly greased cookie sheet. Bake in a 350º oven 15 to 17 minutes, […] Read more »

Mango Yogurt Pops

Serves: 8 WW Points: 1 Ingredients: 1 teaspoon unflavored gelatin 1/3 cup peach nectar 14 ounces fat-free yogurt -- peach or vanilla, with sweetener 8 ounces peach slices in water -- drained Instructions: In a small saucepan combine the unflavored gelatin and peach or apricot nectar. Let stand for 5 minutes. Cook and stir over […] Read more »