Serves: 4
WW Points: 2
Ingredients:
1 cup water
1/2 cup sugar
1 vanilla bean — split and scraped
3 large peaches — pitted and quartered
mint leaves or cinnamon — for garnish
Instructions:
Place the water, sugar, vanilla bean and scrapings into a saucepan. Over low heat stir the mixture until the sugar dissolves. Continue to simmer until the mixture thickens, about 10 minutes. Add the cut fruit. Poach over low heat for about 5 minutes.
Transfer the peaches and sauce to small, decorative bowls. Garnish with mint leaves or a dusting of cinnamon. Serve immediately.
Nutritional Analysis:
Per Serving: 128 Calories; trace Fat (0.4% calories from fat); 1g Protein; 33g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 2mg Sodium. Exchanges: 1/2 Fruit; 1 1/2 Other Carbohydrates.