Serves: 6
WW Points: 6
Thanks to DebMj1 for this great recipe!
Ingredients:
2 teaspoons beef bouillon
1 cup boiling water
1 pound beef chuck — cubed beef
1 medium onion — chopped
3 medium potatoes — diced 1/2″ thick
4 medium carrots — sliced 1/2″ thick
2 celery ribs, sliced 1/2″ thick
14 1/2 ounces canned tomatoes — diced, with liquid
3 cloves garlic
2 teaspoons dried parsley
1/2 teaspoon montreal steak seasoning
1/2 teaspoon paprika
2 bay leaves — dried
12 ounces beef gravy
6 ounces frozen corn
Instructions:
Dissolve beef stock in boiling water.
Place beef cubes in bottom of crock-pot.
Add all remaining ingredients, except frozen corn, in crock pot.
Pour beef stock mixture over ingredients in crock pot.
Turn on low heat for at least 8 hours.
One hour before serving, add frozen corn and continue to cook on low heat.
Nutritional Analysis:
Per Serving: 305 Calories; 14g Fat (39.3% calories from fat); 18g Protein; 30g Carbohydrate; 4g Dietary Fiber; 45mg Cholesterol; 490mg Sodium. Exchanges: 1 1/2 Grain(Starch); 2 Lean Meat; 2 Vegetable; 1 1/2 Fat.