Serves: 24
WW Points: 1
Ingredients:
1 pound boneless pork loin — cut into 4 × 1 × 1/2″ strips
1 11-ounce can mandarin oranges — drained
1 small green pepper — cut into 1 × 1/4 × 1/4″ strips
1/4 cup teriyaki sauce
1 tablespoon honey
1 tablespoon vinegar
1/8 teaspoon garlic powder
Bamboo skewers — soaked in cold water 20-30 minutes
Instructions:
On bamboo skewers, thread pork strips accordion-style with the mandarin oranges. Add a green pepper strip to the ends of each skewer.
For sauce, in a small bowl combine the teriyaki sauce, honey, vinegar, and garlic powder; mix well. Brush sauce over kabobs. Broil 6 inches from heat 5-6 minutes, turning and brushing with sauce occasionally.
Nutritional Analysis:
Per Serving: 33 Calories; 1g Fat (23.3% calories from fat); 4g Protein; 3g Carbohydrate; trace Dietary Fiber; 9mg Cholesterol; 122mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 0 Other Carbohydrates.