If you’re looking for a way to lose weight, it might not be necessary to completely overhaul your diet. Instead, small changes to your routine can make a big difference. A good place to start is by swapping fatty or high calorie foods for healthier alternatives. This will help you cut calories without feeling like… Continue reading
Tag: Weight Watchers
What’s New for Weight Watchers in 2021
The New Weight Watchers Plan Weight Watchers is a great program with a good reputation for being effective, however company recently rebranded as simply WW. The new WW has 3 different types of plans: Green, Blue, and Purple. The changes in the programs came about because of consumer feedback and they hope to provide a… Continue reading