Serves: 7
WW Points: 3
Ingredients:
1/4 cup grated Parmesan cheese
1/4 teaspoon Italian seasoning
1/4 teaspoon seasoned salt
1/4 teaspoon ground black pepper
1 package 99% Fat Free Butterball Turkey Breast Cutlets
Instructions:
Combine cheese, Italian seasoning, salt and pepper in small dish. Place cheese mixture on plate and coat each cutlet. Spray large nonstick skillet with nonstick cooking spray and heat over medium-high heat. Add several cutlets and cook until no longer pink, about 2 minutes per side. Keep cooked cutlets warm. Wipe out skillet, spray again and continue cooking remaining cutlets. Serve over hot angel hair pasta with prepared spaghetti sauce, if desired.
Nutritional Analysis:
Per Serving: 137 Calories; 2g Fat (11.1% calories from fat); 28g Protein; trace Carbohydrate; trace Dietary Fiber; 71mg Cholesterol; 157mg Sodium. Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat; 0 Fat; 0 Other Carbohydrates.