We know that there are lots of new and delicious diet friendly foods out there, but before we mention any of them we thought it was important to mention the best food finds around - FRUITS AND VEGETABLES! Fruits and veggies truly are the backbone of any successful attempt at weight loss and there are […] Read more »

As a social experiment, we served the Chocolate Fudge Chunk flavor of this ice cream (120 calories per half cup) at a dinner party last weekend. We were sure our fellow dieters would love it, but what about the fellas? We are pleased to announce the results of this study: not one attendee had anything […] Read more »

OK, I admit it. Historically, I used to be an oatmeal-hater. I've always known that there are tons of health benefits to eating oatmeal, but they never seemed to outweigh the gross taste! Finally, I was coerced into trying Quaker's Nutrition for Women Oatmeal (160 calories per packet) and I'm happy to say I've been […] Read more »

All natural, Fat free, Gluten free, Lactose intolerant friendly, 70-80% lower glycemic index, LOW CALORIE ice cream! Available in a packs of 6 in a variety of flavors. Buy now! Incoming search terms:arctic zone ice creamartic zone ice creamarctic zone ice cream websitearctic zone ice cream ingredientswhere to buy arctic zone ice creamarctic zone ice […] Read more »

We all know that making an easy, healthy lunch can sometimes be a huge challenge. With fast food calling your name and the hassle brown-bagging can sometimes be, it can be tough to find a happy medium between something fast and something you won't regret later. That's why we absolutely LOVE Perdue's low-fat fully cooked […] Read more »

We know we've mentioned Edy's Slow Churned Light Ice Cream before, but their new Pumpkin flavor made us think it was time for a reminder! A limited edition available only until the end of November, this delicious ice cream would be perfect on top of Pumpkin Pie, Apple Cake, or all by itself. And with […] Read more »

Ok, we'll admit it. We like our pancakes and french toast with maple syrup, and lots of it. That's why we're so excited to find that Mrs. Butterworth's Sugar Free syrup actually tastes like the real stuff, but with only 35 calories instead of the usual 100+  per serving! So, if you're like us and […] Read more »

Like the rest of you, we love getting our dairy servings in by eating yogurt. Yogurt is one of those versatile foods that work for breakfast, a snack, or even dessert. But the thing that drives us NUTS is the inability to find a flavored, 1 Point yogurt in the 6-oz container. Call us spoiled, […] Read more »

Sometimes, it feels like you really have to sacrifice quite a bit to shave a point off of your pasta. We just tried Ronzoni's Healthy Harvest Whole Wheat Egg Noodles and flipped for them! At just 3 Points per cup (180 cals, 1 g fat, 6 g fiber), these egg noodles are packed with fiber […] Read more »

The Weight Watcher's community has been buzzing about these treats for a few weeks now, so when we found them in our grocery store we just had to try them. We've just completed our taste test and here are the results: Chocolate Cake (80 cals/3 grams of fat/2 grams of fiber) If you're a sucker […] Read more »