The New Weight Watchers Plan

Weight Watchers is a great program with a good reputation for being effective, however company recently rebranded as simply WW. The new WW has 3 different types of plans: Green, Blue, and Purple. The changes in the programs came about because of consumer feedback and they hope to provide a more effective way for people to lose weight.

You can see many changes in the menus and the way that they are presented to you. They have expanded their food options to include whole foods and cooked foods as well as snacks, bars and a focus on proteins, fruits, and vegetables. There are also many flex points, if you feel that your lifestyle needs a little adjusting.