Reuben Bites

Serves: 24
WW Points: 1

6 slices rye bread -- cut into quarters
1 serving cooking spray (5 one-second sprays per serving)
1/4 cup diet Thousand Island salad dressing
8 ounces low-fat hard Swiss cheese -- cut into 24 pieces
1/4 pound cooked lean corned beef brisket -- cut into 24 pieces
1 cup sauerkraut -- drained

Preheat oven to 350 degrees. Coat a baking sheet with cooking spray. Place rye bread on baking sheet; coat each piece with cooking spray.

Spread 1/2 teaspoon Thousand Island dressing on each piece of bread. Layer with 1 piece each, Swiss cheese and corned beef, and 2 teaspoons sauerkraut.

Bake for 15 minutes. Serve immediately.

This recipe yields 24 servings; one reuben bite per serving.

Nutritional Analysis:
23 Calories; trace Fat (11.0% calories from fat); 1g Protein; 4g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 118mg Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 0 Fat.

Source: Weight Watchers, provided by

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