Serves: 4
WW Points: 4
Ingredients:
2 eggs
1/2 cup skim milk
3 tablespoons packed dark brown sugar
1 1/4 teaspoons cinnamon
4 slices whole wheat bread, light — cubed
2 small apples — peeled, cored, and diced
3 tablespoons all-purpose flour
2 teaspoons margarine
Instructions:
Preheat the oven to 350° F. Spray two 5 x 3″ loaf pans with nonstick cooking spray. In a medium bowl, lightly beat the eggs; blend with milk, 1 tablespoon of the brown sugar and 1 tablespoon of the cinnamon. Add the bread cubes and the apples, stirring gently; let stand until the bread absorbs all the liquid, 2-3 minutes.
To make the topping, in a small bowl, combine with a fork the flour, the remaining 2 tablespoons of brown sugar, the margarine and the remaining 1/4 teaspoon of the cinnamon.
Divide the bread mixture between the loaf pans; sprinkle with the topping. Bake until golden brown, 35-40 minutes. Cool slightly and serve warm.
Nutritional Analysis:
Per Serving: 214 Calories; 5g Fat (20.7% calories from fat); 7g Protein; 36g Carbohydrate; 2g Dietary Fiber; 107mg Cholesterol; 77mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 1/2 Fruit; 0 Non-Fat Milk; 1/2 Fat; 1/2 Other Carbohydrates.
Incoming search terms:
- low fat baked french toast
- low fat french toast
- baked french toast with apples
- lowfat baked french toast