PCOS causes hormonal imbalances that make ovulation harder to predict, making cycle tracking apps and ovulation testing kits (OPKs) which use hormone levels to detect fertile days challenging. But to increase your chances of pregnancy, timing ovulation correctly is of the utmost importance. Here’s how you can do it: Track your cervical mucus With PCOS,… Continue reading
Category: PCOS
How Early Did You Get a Positive Pregnancy Test With PCOS?
PCOS women often find it hard to determine whether they are pregnant. If they experience early signs like missed periods, fatigue or breast tenderness they should visit their gynaecologist as soon as possible. Note that PCOS can reduce a pregnancy test’s ability to detect hCG (the pregnancy hormone). This is because low levels of hCG… Continue reading
How to Know If You Have PCOS
PCOS affects women differently from men; women who suffer from PCOS usually have higher-than-normal levels of androgens (male hormones that cause unwanted hair growth and acne) in addition to having thick uterus linings or cysts on their ovaries. An examination and blood work can assist in diagnosing PCOS. Common symptoms of the condition may include… Continue reading
What is PCOS Belly?
PCOS Bellies are caused by weight gain related to PCOS. Visceral fat accumulates deep inside the abdomen and poses significant health risks. There are various strategies available to those suffering from PCOS to reduce belly fat, including following a low glycemic diet and engaging in regular physical activity as well as managing stress effectively and… Continue reading
Foods to Avoid When Taking Metformin For PCOS
Metformin can reduce blood sugar levels and alleviate symptoms associated with PCOS. Furthermore, this medication assists women in losing weight due to PCOS, while simultaneously improving ovarian hormone levels. Unfortunately, certain foods may interfere with Metformin and lead to adverse side effects. Refined carbohydrates, added sugars, saturated fats and alcohol should all be avoided when… Continue reading
What Does a PCOS Belly Look Like?
Women suffering from Polycystic Ovary Syndrome (PCOS) frequently experience abdominal bloating and weight gain due to hormonal imbalances, insulin resistance, and inflammation. However, not every large belly is an example of PCOS belly. This form differs in terms of its causes, health risks, and treatment approaches. Visceral fat Visceral fat differs from subcutaneous in that… Continue reading