Apple Dumplings

Serves: 8
WW Points: 2

1 package crescent roll dough - (8 count)
2 packets Sugar Substitute
3 teaspoons cinnamon
2 small tart apples -- peeled, sliced
1/2 cup water
I Can't Believe It's Not Butter Spray

Preheat oven to 350 degrees.

Separate crescent rolls into 8 pieces. Flatten and stretch each piece. Mix sugar and 2 teaspoons of cinnamon. Roll apple slices in this mixture; divide evenly among the rolls. Fold dough over the apples and pinch to close openings. Place into baking dish.

Mix water, 1 teaspoon of sugar and any leftover sugar-cinnamon mixture. Pour over dumplings. Sprinkle with butter flavoring. Bake for 30 minutes.

Nutritional Analysis:
Calories 115; Fat (grams) 5; Percent calories from fat 39; Percent polyunsaturated 8; Percent saturated 23; Percent monounsaturated 8; Cholesterol (milligrams) 2; Sodium (milligrams) 235; Protein (grams) 2; Carbohydrate (grams) 16; Fiber (grams) 2.

Source: Mayo Clinic's Virtual Cookbook, provided by

Thanksgiving recipes, Thanksgiving ideas, Lowfat Thanksgiving Recipes, Low Fat Thanksgiving Recipes, Holiday recipes

Incoming search terms:

  • low fat apple dumplings
  • weight watchers apple dumpling recipe
  • weight watchers apple dumplings

More Healthy Weight Watchers Recipes & Diet Tips