WW Points: 1
4 ounces frozen raspberries
3 cups water
1/2 cup sugar
3/4 cup lemon juice
Mix water, sugar and lemon juice into a pan. Simmer on low for about 15 minutes. Remove from heat and add the raspberries. Let stand 15 minutes. Strain.
Pour into a shallow dish so that juice is no deeper than 1 inch. Freeze thoroughly.
To serve, scoop with ice cream scoop or melon scoop.
This recipe yields eight 1/2-cup servings.
Nutritional Analysis: 54 Calories; 0g Fat (0.0% calories from fat); trace Protein; 14g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 3mg Sodium. Exchanges: 0 Fruit; 1 Other Carbohydrates.
Source: Mayo Clinic’s Virtual Cookbook, provided by http://www.madsrecipes.com/