If you’re looking for some delicious videos about healthy food and recipes, you’ve come to the right place. We’ve compiled a list of the top cooking channels on YouTube that will help you find the perfect meal prep ideas.
Cooking classes have been a successful intervention to promote healthy eating among young adults but they are costly and not easily accessible for everyone. This study aims to explore an alternative method for providing cooking instruction by delivering videos to young adults via social media platforms.
Fit Couple Cooks
With more than 375,000 YouTube subscribers, Fit Couple Cooks has become a popular channel with their healthy cooking videos. Featuring a husband-and-wife team, Stephanie Tornatore and Adam Bannon, these videos are filled with nutritious recipes and tips for meal prep. Now they’re sharing their first cookbook, Healthy Meal Prep, which includes 12 weekly meal plans and 4 unique recipes for 6 days of breakfasts, lunches, and dinners. The book will help you achieve your health goals, maximize your time, and save money. With step-by-step instructions, time-saving shortcuts, and simple strategies for making meal prep work for you, Healthy Meal Prep is the perfect resource for anyone who wants to eat healthy and feel great!
Mind Over Munch
Mind Over Munch is a website and YouTube channel that features healthy cooking videos. The site’s founder, Alyssia Sheikh, wanted to share her own personal journey toward a healthy lifestyle with others, and this is the result of her commitment to a whole foods approach to eating. The recipes she creates are easy to make and are delicious, whether you’re looking for gluten-free, vegetarian or vegan recipes. She also offers mini-cooking lessons and other tips to help you make the most of your food choices and health. Unlike other cooking channels that focus on fad diets or nutrition facts, Sheikh’s goal is to provide you with information so you can decide what will be best for your unique body and lifestyle. She also has a number of free eBooks with great ideas for meal planning, as well as some fun merch and apparel. You can also sign up for her email list to get updates on all of the things happening at Mind Over Munch.
Derek Simnett
If you’re a fan of healthy cooking videos, you’ll love Derek Simnett. He’s a certified nutritionist who helps people reach their health and fitness goals through YouTube. He creates inspiring, informative videos on vegan nutrition and body movement exercises.
He’s helped tens of thousands of people improve their health through his fun videos on YouTube. He has more than 650,000 subscribers and his content is full of nutritional information, amazing recipes and meal ideas, fitness workouts, and lifestyle vlogging.
His videos are also chock-full of tips and tricks to help you make the most of your diet. He’s got tons of great recipes for everyone and his videos are always positive, motivating and full of energy.
Derek Simnett is a vegan bodybuilder who transitioned to plant-based eating in 2011 after being a runner and skateboarder. He’s used a plant-based diet to build a solid physique and it has worked wonders for him. He’s also helped a lot of others gain muscle while being vegan.
Radhi Shetty
The wife of vlogger and motivational speaker Jay Shetty, Radhi Devlukia-Shetty has amassed a massive following on social media thanks to her vegan recipes and inspiring content. She’s a plant-based cook, dietician and Ayurvedic health counselor who believes in conscious cooking & living.
She has a degree in Ayurvedic Health Counsellor from California College of Ayurveda and is passionate about encouraging people to adopt a healthier lifestyle through her plant-based meals, yoga and meditation. Her cooking and wellness videos have earned her a global audience, with millions of followers.
When Radhi was growing up, she was chubby and had been subjected to bullying throughout her school and college years. Eventually, she decided to make a change in her body and started practicing yoga and meditation.
She now works as a plant-based nutritionist at Watford General Hospital system in Hertfordshire, England. She has a keen interest in Ayurveda and enjoys experimenting with new recipes. She is also a spiritual person who often cites Radhanath Swami as her role model.