Ozempic is a type of drug called a glucagon-like peptide-1 receptor agonist (GLP-1 agonist). It’s used to treat diabetes and also help people lose weight.
This medication is injected once per week and works by binding to GLP-1 receptors in your stomach. This increases insulin release from your pancreas when you need it. It also lowers your blood sugar levels by slowing the amount of food leaving your stomach.
Over-eating
Overeating is a common problem that can contribute to not losing weight on Ozempic. The drug’s active ingredient, semaglutide, mimics the effects of a hormone called GLP-1, which slows down how fast food leaves your stomach and makes you feel full.
Over-eating can make you feel uncomfortable and bloated. It can also cause you to eat more food than normal and even lead to binge eating.
You may also start to crave certain foods because of the way they taste or how they’re processed. This can be especially hard to resist in social situations when you’re surrounded by food, such as holidays or sporting events.
Medications like Ozempic are often prescribed to people who need them because they can’t lose weight or manage their medical conditions through diet and exercise alone. They’re also important for people with obesity who are at risk of health problems, such as diabetes or high blood pressure. Alicia Allen, a registered dietician, said these medications can be helpful when used correctly.
Lack of Exercise
Exercise is one of the most important ways to stay healthy. Not only can it improve your physical fitness, but it also reduces the risk of several chronic diseases and can help you maintain a healthy weight.
But when people don’t exercise, they end up consuming too many calories, which can prevent them from losing weight. This is why exercise should be a part of your life if you want to reach your weight loss goal.
In fact, researchers have estimated that lack of exercise causes more deaths worldwide than smoking. But the good news is that a balanced diet and exercise will make you more fit, too.
Unhealthy Diet
The food we eat has a direct impact on our health. It can lead to heart disease, diabetes, cancer and other health problems if we eat unhealthy diets.
Healthy diets consist of nutrient-rich foods that are low in calories and high in fiber, fruits, vegetables, legumes, whole grains, and lean protein. They can help you lose weight and improve your health.
Unhealthy diets, on the other hand, are high in fat, salt, and sugar, which can increase your risk of developing diseases such as diabetes. Eating too much of these types of foods can also cause a spike in your blood sugar level, making it harder to lose weight on an Ozempic diet.
You can prevent a rise in your blood sugar by avoiding foods that are high in carbohydrates, such as pasta, rice, bread, and cereal. Instead, choose a variety of fresh fruit and vegetables that are low in calories and fiber, and add protein to your meals to boost satiety.
Lack of Motivation
Whether you’re trying to lose weight on your own or with the help of a medication like Ozempic, lack of motivation is one of the most common reasons people don’t see results. Having a goal and a strong desire to achieve it is key for successful weight loss, and Dr. Weng in Towson, Maryland can help you reach yours by creating a physician assisted strategy with simple dietary strategies designed to produce sustained weight loss results.
Many of the celebrities, tech moguls and TikTok influencers who are sharing their weight loss stories on social media are taking a diabetes drug called Ozempic (semaglutide) to lose weight fast. The drug suppresses your appetite and stabilizes your blood sugar levels, which makes it easier to maintain a healthy weight.