If you are reading this article, then we can assume that either you or a loved one suffers from high blood pressure. For the sake of accuracy, we will refer to it as “hypertension.” If you are hypertensive, you may also be at risk for stroke, heart attack or kidney failure. To treat it, there are a number of options available to you. Some of these options include lifestyle changes, prescription medications and even surgery.
You should not let hypertension control your life. In fact, you should make it a priority to avoid situations that put you at risk for this condition. Remember that although hypertension is an inherited condition, it is possible to control it with lifestyle improvements. In fact, lifestyle improvements alone may be all you need. Still, if these lifestyle changes do not work, then the next best thing is to talk to your doctor about medications that can lower your blood pressure.
Of course, if you feel that you have no hope left of controlling your hypertension on your own, then you should talk to your doctor about possibly needing medication. There are many different classes of drugs that are used to treat this condition. Some of them require a prescription, while others are available over-the-counter. The most commonly prescribed drugs for blood pressure control are Angiotensin Receptor Blockers (ARBs) and Diuretics. You will find that if you ask your doctor which drugs would be best for you, he will likely suggest Atacand or other non-steroidal anti-inflammatory drugs (NSAIDs).
Many people are now turning to herbal remedies instead of prescriptions drugs. Herbal remedies for hypertension are generally much safer than ARBs and can also have fewer or no side effects. In fact, some herbal remedies are totally safe. One herb, that can be taken in conjunction with another herb that works to lower high blood pressure, is shown to reduce the buildup of calcium in arteries and is therefore recommended by many natural hypertension treatment plans.
A natural treatment of hypertension can be just as effective as some prescription medicines, but it has none of the dangerous side effects associated with them. For instance, herbs such as Black Cohosh, Dandelion, and Burdock have been used for hundreds of years as natural ways to lower blood pressure. Others like Hawthorn and Echinacea have also been used with success for treating hypertension. The combination of herbs and vegetables that are proven to lower high blood pressure are all easily available at your local health food store.
So, you might be asking, “What can I eat to lower my pressure immediately?” There are foods that you can eat to lower your blood pressure immediately, but if you want results, you will want to combine them with a proven natural treatment plan. Luckily, there are plenty of excellent options out there today.