eHow asked:
Using simple substitutes for butter, sugar and cheese, turn regular recipes into low-fat recipes. Find out how to turn a regular recipe into a low-fat recipe and withtips from an licensed dietitian in this free video on eating healthy. Expert: Christine Marquette Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. Filmmaker: Todd Green
Great tips!
continue..so thats why I’m at your channel to find alternatives to eating like my DR wants me too. I have a husband and two teenage sons. and I want to live. I have noticed that cooking in the microwave eliminates all oil. what do you think of soy cheese? Is there fat in that at all?
My liver enzymes numbers are very high ,cholestero(bad)l numbers are very high and have been told that it could be a sign fatty liver disease. Soo..My DR has put me on a strict diet of no butter, cheese, milk, red meat, eggs (all dairy) no fast food or sugar. I guess we are eliminating to what is wrong with my liver..what is scary is that..medicine can’t fix this and the worse case scenario..get a liver transplant. which mean I would be on a waiting list..and that means I could die waiting.
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