Skip to content

Living Lowfat

Menu
  • Low Carb Recipes For a Healthier You
  • Guide to Going Keto in 2021
  • What’s New for Weight Watchers in 2021
Menu

Turkey Tortilla Roll-Ups

Serves: 5 (2 per serving)
WW Points: 8

Ingredients:
2 cups chopped broccoli, zucchini or cauliflower
1 medium onion — chopped
10 ounces cooked turkey breast — chopped
1 1/2 cups reduced-sodium salsa
3 ounces finely-shredded fat-free Cheddar cheese
2 ounces shredded reduced-fat Cheddar cheese
10 flour tortillas – (8″ dia)

Instructions:
In a medium microwave-safe bowl, mix the broccoli, zucchini or cauliflower and the onions. Cover with a piece of wax paper. Microwave on high power for a total of 3 to 4 minutes, or until the vegetables are tender; stop and stir after 1 1/2 minutes.

Stir in the turkey and the salsa. Set aside.

In a small bowl, toss together the fat-free cheese and reduced-fat cheese.

Place a tortilla on a flat work surface. Spoon about 3 tablespoons of the turkey mixture in the center, slightly off-center. Sprinkle with a scant 2 tablespoons of the cheese mixture. Then carefully roll up the tortilla and place it, seam-side down, on a baking sheet. Repeat to use all the tortillas, turkey mixture and cheese.

Broil the tortillas 2 inches from the heat for 3 to 4 minutes, or just until the cheese melts.

Think ahead: These roll-ups store well and can be reheated in the microwave. To reheat, place one tortilla on a microwave-safe plate. Cover with a piece of wax paper and microwave on high power for 30 seconds, or until heated through.

This recipe yields 10 roll-ups.

Nutritional Analysis: Calories: 402; Fat: 8.7 grams (22% of calories); Cholesterol: 62 milligrams; Sodium: 612 milligrams; Fiber (grams) 5.2.

From: https://livinglowfat.com/
Source: Prevention’s Recipe Archive, provided by https://www.madsrecipes.com/

Thanksgiving Recipes, Turkey Leftovers, Turkey Left Overs, Thanksgiving Leftovers

Leave a Reply

Your email address will not be published. Required fields are marked *

Related

Recent Posts

  • How to Get Period Back With PCOS
  • What an AMH Level Indicates PCOS
  • How to Get My Period Back With PCOS
  • What is PCOS and Endometriosis?
  • How Much Magnesium For PCOS Can Help
  • What Tea is Good For PCOS?
  • Spearmint Tea For PCOS
  • When to Take a Pregnancy Test With PCOS
  • Which Milk is Good For PCOS?
  • How Much Zinc For PCOS?

Categories

0 - 3 Points 3.5 - 6.5 Points 7 - 10 Points 10.5+ Points Appetizers Beverages Breads Breakfast Community Submitted Desserts Dining Out Fitness DVDs Food Finds general Health Questions Health Resources Healthy Cooking Videos Holiday Keto Ketogenic Low Calorie Swaps Low Carb Main Dishes Meat Ozempic Questions PCOS Poultry Seafood Side Dishes Snacks Soups Uncategorized Vegetables Weight Watchers Weight Watchers Recipes

WW Recipes

Appetizers
Beverages
Breads
Breakfast
Desserts
Main Dishes
Meat
Poultry
Seafood
Side Dishes
Snacks
Soups
Vegetables
0 - 3 Points
3.5 - 6.5 Points
7 - 10 Points
Community Submitted
©2025 Living Lowfat