Serves: 8
WW Points: 1
Ingredients:
1 large cauliflower, head
1 onion — diced
2 tablespoons parsley — chopped
1 clove garlic — minced
16 ounces stewed tomatoes
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup grated parmesan cheese — optional
Instructions:
Break cauliflower into small florets. Combine everything in a casserole dish. Cover and bake at 350F for about 40 min., or until tender.
Nutritional Analysis:
Per Serving: 52 Calories; 1g Fat (15.5% calories from fat); 3g Protein; 9g Carbohydrate; 3g Dietary Fiber; 2mg Cholesterol; 217mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fat.