WW Points: 1
2 medium russet potatoes
nonstick cooking spray
1 tablespoon fresh rosemary — minced
1/8 teaspoon black pepper — freshly ground
Preheat the oven to 375 F.
Wash the potatoes and pierce with a fork. Place in the oven and bake until the skins are crisp, about 1 hour.
Carefully‚¬â€ potatoes will be very hot‚¬â€ cut the potatoes in half and scoop out the pulp, leaving about 1/8 inch of the potato flesh attached to the skin. Save the pulp for another use.
Spray the inside of each potato skin with butter-flavored cooking spray. Press in the rosemary and pepper. Return the skins to the oven for 5 to 10 minutes. Serve immediately.
Per Serving: 61 Calories; trace Fat (1.7% calories from fat); 2g Protein; 14g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 5mg Sodium. Exchanges: 1 Grain(Starch); 0 Fat.