Serves: 4
WW Points: 2
Ingredients:
1 1/4 pounds all-purpose potatoes — peeled and thinly sliced
8 cloves garlic — peeled
1 bay leaf
1/2 teaspoon salt
3 tablespoons buttermilk, low-fat
Instructions:
In a large pot, combine the potatoes, garlic, bay leaf, 1/4 teaspoon of the salt and cold water to cover; bring to a boil. Reduce the heat and simmer and cook until the potatoes are tender, 10-15 minutes. Drain, reserving the cooking liquid; discard the bay leaf.
With a potato masher or an electric mixer at low speed, mash the potatoes and garlic with the buttermilk and the remaining 1/4 teaspoon salt; thin with the cooking liquid, if needed.
Nutritional Analysis:
Per Serving: 126 Calories; trace Fat (1.7% calories from fat); 4g Protein; 28g Carbohydrate; 2g Dietary Fiber; trace Cholesterol; 288mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1/2 Vegetable.