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Category: 3.5 – 6.5 Points

Cheese Enchiladas

Serves: 4 WW Points: 6 Ingredients: 10 ounces frozen spinach — thawed, squeezed of excess water, and chopped 15 ounces part-skim ricotta cheese 1/2 cup part skim milk mozzarella cheese — shredded 1 teaspoon dried oregano 1 teaspoon onion powder 1/2 teaspoon salt 1/4 teaspoon pepper 4 Mission Tortilla, 98% fat free 1/4 cup salsa… Continue reading

Mexican Breakfast Burrito

Serves: 1 WW Points: 4 Ingredients: 2 tablespoons green onion — thinly sliced 1 tablespoon red bell pepper — finely chopped 2 teaspoons cilantro — chopped 3 egg whites 1 dash salt 1 dash black pepper 1 Mission Tortilla, 98% fat free 1 tablespoon cream cheese, light 2 tablespoons salsa Instructions: Combine onion, pepper, cilantro,… Continue reading

Baked French Toast with Apples

Serves: 4 WW Points: 4 Ingredients: 2 eggs 1/2 cup skim milk 3 tablespoons packed dark brown sugar 1 1/4 teaspoons cinnamon 4 slices whole wheat bread, light — cubed 2 small apples — peeled, cored, and diced 3 tablespoons all-purpose flour 2 teaspoons margarine Instructions: Preheat the oven to 350° F. Spray two 5… Continue reading

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