Serves: 4 WW Points: 8 Ingredients: 1/2 cup low-fat mayonnaise 4 teaspoons Dijon-style mustard 1 pound boneless skinless chicken breast half 1/4 cup all-purpose flour 1 teaspoon dried parsley 1/2 teaspoon poultry seasoning 1/8 teaspoon salt 1 egg — beaten 2 tablespoons skim milk 30 crackers — finely crushed Instructions: For honey-mustard dip, in a… Continue reading
Category: Appetizers
Cocktail Okra
Serves: 5 WW Points: 2 Ingredients: 2 pounds fresh tender okra pods 5 hot red/green peppers 5 cloves garlic — peeled 1 quart distilled vinegar 1/2 cup water 6 tablespoons pickling salt 1 tablespoon celery seed 1 tablespoon mustard seed Instructions: Wash Okra and pack into clean jars with screw tops. Into each jar put… Continue reading
Baked Stuffed Tomatoes
Serves: 6 WW Points: 2 Ingredients: 3 large ripe Florida tomatoes 2 teaspoons salt — approximately 2 large cloves Florida garlic — chopped fine 1/4 cup Florida green onions — chopped fine 1 teaspoon dried thyme 1/2 teaspoon salt 1/2 teaspoon dried basil OR 1 tablespoon fresh basil 1/2 teaspoon pepper 1/2 cup fine bread… Continue reading
Artichoke Fritters
Serves: 48 WW Points: 1 Ingredients: 1 14-ounce can artichoke hearts 1 garlic clove — minced 2 teaspoons olive oil 1 2-ounce jar sliced pimientos — drained 1/2 cup butter 1 cup water 1/4 teaspoon salt 1 cup all-purpose flour 4 eggs 3 tablespoons grated Parmesan cheese Instructions: Drain artichokes and chop (about 1-3/4 cup).… Continue reading
Almond Biscotti
Serves: 48 WW Points: 1 Ingredients: nonstick cooking spray 1/4 cup margarine — softened 1/2 cup sugar 1 teaspoon baking powder 2 large eggs 1/2 teaspoon almond extract 2 cups all-purpose flour 1/3 cup almond — chopped and toasted Instructions: Spray a cookie sheet with nonstick spray; set aside. In a large mixing bowl, beat… Continue reading