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Category: Community Submitted

Tator Tot Casserole

Tator Tot Casserole 1 lb lean ground beef (90% ff) ¼ onion chopped (or small handful dried chopped onion) 1 can 98% ff cream of chicken soup 1 can 98% ff cream of mushroom soup 72 tator tots ¾ cup shredded 2% cheese Preheat oven to 350 degrees. Brown beef and onion together (add salt… Continue reading

Seven Layer Mexican Dip

Ingredients: 1 cup fat-free sour cream 2 Tbsp reduced sodium taco seasoning 9 oz fat-free bean dip, about one heaping cup 6 oz guacamole, about 3/4 cup 1/4 cup low-fat shredded cheddar cheese 4 medium scallion(s), chopped 1 small tomato, chopped 6 medium olive(s), black, sliced Instructions: 1. Combine sour cream and taco seasoning; mix… Continue reading

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