Living Lowfat

“Can I eat Oatmeal on Ketosis?” is a common question among dieters, since the idea of eating raw oats is repugnant to some. But if you are looking for ways to lose weight quickly in order to improve your health, you should give some thought to trying an old favorite, Oatmeal. In this article we… Continue reading

If you want to know how can I chew gum on Keto then read this article in it’s entirety. Specifically we’re going to talk about what exactly the two main ingredients are, the benefits of eating the gum and whether there are really any downsides. When we look at all of the advantages and disadvantages… Continue reading

There are many different food choices you can make when you are a diabetic patient and one of the popular choices is to eat more often with the diet known as Mayo On Ketosis. Many diabetics are already familiar with its use and benefit from it. It is not new for anyone to suffer from… Continue reading

If you’re asking yourself “can I eat beans on Ketosis” the answer is a resounding yes! There are many great foods and drinks that you can consume to complement your low carbohydrate diet. In fact, most low-carb diets recommend consuming at least one to two servings of protein per day and the protein comes from… Continue reading

Can I eat carrots on keto? If you’re asking yourself that question, then I’m sure you’ve been reading a lot of books and articles on the subject. And most likely, there are lots of diet tips and recipes out there claiming to help you lose weight or “experience” the same results as others who eat… Continue reading

If you are interested in losing weight and looking into a lifestyle change that has many health benefits, it may be time to learn how to do keto diet food. In this short article, I’ll give you an overview of what this diet entails and how to go about starting it today. When most people… Continue reading

It’s a common question among dieters: how many carbs in strawberries? Strawberries are a good source of fiber, which is beneficial in weight loss. However, the fiber is only one of many benefits. The other benefits are mainly due to the complex nature of this fruit. This fruit also contains several other types of antioxidants… Continue reading

To go into ketosis, you want to have the correct ratio of protein, fats, and carbohydrates. This leads to yet another common question: How many carbs in ketones should you consume? In a Standard American Diet (SAD) you may eat up to 150 160 carbs per day and still qualify as low-carb, meaning that you… Continue reading

Hard boiled egg recipes are very popular around the world. They are usually cooked with a slice of hard boiled egg on top of a fried egg or with scrambled eggs on top of a fried egg. This is due to the fungal infection that can occur from uncooked eggs and they make great breakfast… Continue reading

How to boil an egg? Some people say just leaving the egg in the refrigerator will prevent them from cracking when you want to use them for a recipe. I personally have discovered no correlation to preventing the cracking by leaving the uncooked eggs out of the cold fridge. Each time I do this, some… Continue reading