Serves: 8 WW Points: 5 Ingredients: 3 garlic cloves — minced 1 teaspoon dried rosemary 1 teaspoon dried thyme 1/2 teaspoon freshly-ground black pepper 1/4 teaspoon salt 2 teaspoons lemon juice 3 pounds boneless leg of lamb — trimmed of all visible fat, rolled and tied 1/2 cup fine dry plain bread crumbs 1/4 cup… Continue reading
Sherried Mushroom Sauce
Serves: 10 WW Points: 1 Ingredients: 2 cups skim milk 2 teaspoons vegetable oil 1 small onion — diced 1 1/2 cups sliced mushrooms 2 tablespoons flour 1 tablespoon chopped chives 1 teaspoon sherry — (optional) Freshly-ground black pepper — to taste Instructions: Pour milk into saucepan. Warm it over low heat. Saute onion in… Continue reading
Southwestern Turkey Loaf
Serves: 4 WW Points: 6 Ingredients 1 pound ground turkey meat 3 egg whites 1/2 cup oatmeal 1/4 cup finely-chopped onions 1/4 cup finely-chopped red and green peppers 1/4 cup cilantro 1/2 teaspoon dry mustard 1/2 cup chunky salsa Preheat oven to 350 degrees. In a large bowl, mix turkey, egg whites and oatmeal together.… Continue reading
Roasted Fingerling Potatoes
Serves: 4 WW Points: 1 Ingredients: 12 ounces fingerling potatoes — well-scrubbed 1 medium garlic clove — minced 1/2 cup canned chicken broth 2 rosemary sprigs 1/4 teaspoon freshly-ground black pepper Preheat oven to 400 degrees. Combine potatoes, garlic and 1/4 cup of chicken broth in a metal pie pan or small roasting pan; arrange… Continue reading
Stuffing With Cranberries
Serves: 10 WW Points: 3 Ingredients 4 cups bread cubes 1 cup chicken broth 1/2 cup chopped onion 1 cup chopped celery 1/4 cup chopped parsley 1 teaspoon dried tarragon 1/2 teaspoon paprika 1/8 teaspoon nutmeg 1/2 cup cranberries — chopped 1 cup whole water chestnuts 1 cup chopped apple Instructions: In a large skillet,… Continue reading
Roasted Garlic
Serves: 4 WW Points: 1 Ingredients: 4 whole garlic bulbs 2 teaspoons olive oil 1/4 teaspoon salt Freshly-ground black pepper — to taste 1/4 teaspoon herb of choice (oregano, rosemary, tarragon) Instructions: Preheat oven to 450 degrees. Cut the very tip off garlic bulbs and gently remove just the loose papery outer layers from the… Continue reading
Taco Casserole
Serves: 8 WW Points: 5 Ingredients: 8 ounces ground beef round 8 ounces ground turkey breast 1 large onion — finely chopped 1 garlic clove — minced 2 cans reduced-sodium tomato sauce – (15 oz ea) 2 cans no-salt-added kidney beans – (15 oz ea) rinsed and drained 2 tablespoons canned diced green chili peppers… Continue reading
Roasted Potatoes With Garlic And Herbs
Serves: 4 WW Points: 3 Ingredients: 1 pound small white or red potatoes – (2″ dia) 10 garlic cloves 1 tablespoon olive oil 1 teaspoon chopped fresh rosemary 2 tablespoons chopped fresh parsley 1/4 teaspoon salt 1/4 teaspoon freshly-ground black pepper 1 teaspoon butter Preheat oven to 400 degrees. Wash and dry potatoes. In a… Continue reading
Tarragon Butter Sauce
Serves: 4 WW Points: 1 Ingredients: 1 tablespoon butter 1 tablespoon flour 1 cup unsalted chicken stock 1 tablespoon finely-chopped fresh tarragon (or 1 tspn dried tarragon) 1 teaspoon fennel seed Insturctions: Warm butter in a small heavy saucepan over medium heat until butter melts and is foamy. Whisk in flour and cook for about… Continue reading
Tarragon Turkey Salad Sandwich
Serves: 2 WW Points: 3 Ingredients: 1 cup finely-chopped cooked turkey breast 1 carrot — shredded 1 celery stalk — finely chopped 2 scallions — thinly sliced 2 teaspoons reduced-calorie mayonnaise 2 teaspoons minced fresh tarragon = (or 1/2 tspn dried tarragon) 1/8 teaspoon freshly-ground black pepper 2 small oat-bran pita breads — halved Instructions:… Continue reading