Serves: 5 WW Points: 4 Ingredients: 3 cups water 1 1/4 cups lentils (8 ounces) 2 cups water 2 cups cubed potatoes 1/2 cup onion 1/2 cup celery 2 cloves garlic 1 vegetable bouillon cube WITH 1 cup boiling water 1 teaspoon salt 1 teaspoon cumin 1 cup sliced zucchini 1 lemon — sliced into… Continue reading
Category: Soups
Cool Strawberry Soup
Serves: 6 WW Points: 1 Ingredients: 3 cups strawberries — hulled 1/3 cup white grape juice 1/2 cup fresh orange juice 1 tablespoon cornstarch 2 tablespoons honey 1/4 teaspoon ground cinnamon 1 teaspoon vanilla extract 1 cup plain low-fat yogurt Instructions: In a food processor, puree strawberries. Turn into a medium-sized saucepan. Shake together grape… Continue reading
Asparagus Potato Soup
Serves: 6 WW Points: 1 Ingredients: 1 pound asparagus — trimmed and cut into 1-in lengths 1 large baking potato — peeled and cut into 1/2-in cubes 1 medium yellow onion — peeled and cut into slim wedges 3 1/2 cups chicken broth 1/4 teaspoon ground mace 1/8 teaspoon ground nutmeg 1/2 teaspoon salt 1/4… Continue reading