WW Points: 5 Serves: 5 Ingredients: 1 whole eggplant — cubed 8 ounces lamb — stew meat 1 cup onion — diced 5 cloves garlic — chopped 1 whole zucchini — cut into large chunks 1 whole red bell pepper — chopped 3 whole tomatoes — chopped 1 cup marsala wine 1 1/2 cups water… Continue reading
Category: Soups
French Onion Soup
WW Points: 3 Serves: 10 Ingredients: 6 cups onions — sliced thin 6 cups water 6 whole beef bouillon cubes 4 tablespoons I Can’t Believe It’s Not Butter 1/4 cup brown sugar 5 ounces french bread slices 5 ounces part skim milk mozzarella cheese Instructions: Melt butter in a large stock pot. Add onions and… Continue reading
Pasta Soup
Serves: 4 WW Points: 3 Ingredients: 5 cups beef stock 3/4 cup pasta — dried soup pasta (small) 2 bottled roasted red peppers — diced fine 1 ounce parmesan cheese — freshly shaved Instructions: Bring beef broth to a boil in a large stockpot. Add salt and pepper, and dried pasta. Bring back to a… Continue reading
Tomato Basil Soup
Serves: 4 WW Points: 3 Ingredients: 1 tablespoon olive oil 1 small onion — finely chopped 2 pounds plum tomatoes — ripened, roughly chopped 1 clove garlic — chopped 3 cups chicken stock 1/2 cup dry white wine 2 tablespoons sun-dried tomato paste 2 tablespoons fresh basil — shredded 2 tablespoons light cream Instructions: Heat… Continue reading
Vegetable Minestrone Soup
Serves: 4 WW Points: 3 Ingredients: 1 small onion — chopped 1 small leek — sliced 1 stalk celery — sliced 2 carrots — diced 2 cloves garlic — crushed 2 1/2 cups chicken stock 28 ounces chopped tomatoes — (2 14 oz cans) 1/2 cup frozen peas 1/2 cup pasta — dried soup pasta… Continue reading
Wild Mushroom Soup
Serves: 4 WW Points: 3 Ingredients: 1/2 cup dried porcini mushroom 1 tablespoon olive oil 2 leeks — thinly sliced 2 shallots — chopped 1 clove garlic — chopped 3 cups mushrooms — wild, chopped 5 cups beef stock 1/2 teaspoon dried thyme 2 tablespoons light cream Instructions: Soak porcini mushrooms in 1 cup warm… Continue reading
Turnip Bisque with Crispy Shallots
Serves: 4 WW Points: 2 Ingredients: 1 pound turnips — purple. peeled and cut into 1″ cubes 2 medium potatoes — peeled and cut into 1″ cubes 3 cups low-sodium chicken broth 2 teaspoons olive oil 8 shallots — thinly sliced 1/8 teaspoon ground white pepper 1/8 teaspoon ground nutmeg Instructions: In a medium saucepan,… Continue reading
Miso Soup
Serves: 6 WW Points: 1 Ingredients: 1 teaspoon soybean oil 2 cloves garlic — mashed 1/2 cup onions — sliced lengthwise 1 teaspoon fresh ginger root — grated 1/2 cup carrots — thinly sliced 1 cup mushroom — thinly sliced 2 tablespoons miso 1 tablespoon dry sherry — to taste 4 cups water Instructions: Heat… Continue reading
Manhattan Clam and Potato Chowder
Serves: 4 WW Points: 2 Ingredients: 2 large Idaho Potatoes — peeled and diced 1/4 cup thinly sliced celery 1 medium carrot — peeled and chopped 1 small onion — chopped 1/2 teaspoon dried whole thyme 1 8 ounce bottle clam juice 1 14 1/2-ounce can stewed tomatoes — undrained and chopped 1 6 1/2-ounce… Continue reading
Homestyle Turkey Soup
Serves: 10 WW Points: 2 Ingredients: turkey bones 4 cups water 8 cups reduced-fat chicken broth 4 large onions — 1 quartered and 3 chopped 1 cup turnip — diced 1 cup celery — chopped 4 carrots — peeled and cut into thin strips 1/4 cup fresh parsley — chopped 1/4 teaspoon dried thyme 1… Continue reading