WW Points: 3 Serves: 10 Ingredients: 6 cups onions — sliced thin 6 cups water 6 whole beef bouillon cubes 4 tablespoons I Can’t Believe It’s Not Butter 1/4 cup brown sugar 5 ounces french bread slices 5 ounces part skim milk mozzarella cheese Instructions: Melt butter in a large stock pot. Add onions and… Continue reading
Category: 0 – 3 Points
Avocado Tomato Corn Salsa
WW Points: 2 Serves: 6 Ingredients: 1 whole avocado 2 whole tomatoes 8 ounces canned corn 1/2 small red onion 1 1/2 whole limes 3 tablespoons fresh cilantro 2 teaspoons hot sauce salt and pepper Instructions: Diced tomatoes and place in a large bowl. Remove avocado from shell and cut into large chunks (don’t mash).… Continue reading
Egg Muffins
Serves: 12 WW Points: 1 Ingredients: 2 whole eggs 8 whole egg whites 3 tablespoons 1% low-fat milk 5 ounces frozen spinach — thawed and drained 4 ounces ham — chopped 1 ounce cherry tomatoes — halved 1/2 cup reduced fat cheddar cheese — shredded salt and pepper ICBINB spray Instructions: Preheat oven to 350F.… Continue reading
Cheddar Garlic Biscuits
Serves: 9 WW Points: 2 Ingredients: 2 cups reduced fat Bisquick 1/2 cup reduced fat cheddar cheese — shredded 1/2 cup buttermilk, lowfat 1 tablespoon garlic salt Directions: Preheat oven to 450 degrees. Mix together all ingredients in a large bowl until a soft dough is formed. Using a spoon, drop mixture into 9 biscuits… Continue reading
Meat Sauce
Serves: 8 WW Points: 2 Ingredients: 1/2 pound lean ground beef 2 cloves garlic — diced 28 ounces crushed tomatoes 1 tablespoon red wine 1 tablespoon grated parmesan cheese 2 tablespoons fresh basil Instructions: Heat a large pot over medium heat. Add meat, brown. Add diced garlic when the meat is close to be browned,… Continue reading
Pasta Soup
Serves: 4 WW Points: 3 Ingredients: 5 cups beef stock 3/4 cup pasta — dried soup pasta (small) 2 bottled roasted red peppers — diced fine 1 ounce parmesan cheese — freshly shaved Instructions: Bring beef broth to a boil in a large stockpot. Add salt and pepper, and dried pasta. Bring back to a… Continue reading
Tomato Basil Soup
Serves: 4 WW Points: 3 Ingredients: 1 tablespoon olive oil 1 small onion — finely chopped 2 pounds plum tomatoes — ripened, roughly chopped 1 clove garlic — chopped 3 cups chicken stock 1/2 cup dry white wine 2 tablespoons sun-dried tomato paste 2 tablespoons fresh basil — shredded 2 tablespoons light cream Instructions: Heat… Continue reading
Vegetable Minestrone Soup
Serves: 4 WW Points: 3 Ingredients: 1 small onion — chopped 1 small leek — sliced 1 stalk celery — sliced 2 carrots — diced 2 cloves garlic — crushed 2 1/2 cups chicken stock 28 ounces chopped tomatoes — (2 14 oz cans) 1/2 cup frozen peas 1/2 cup pasta — dried soup pasta… Continue reading
Wild Mushroom Soup
Serves: 4 WW Points: 3 Ingredients: 1/2 cup dried porcini mushroom 1 tablespoon olive oil 2 leeks — thinly sliced 2 shallots — chopped 1 clove garlic — chopped 3 cups mushrooms — wild, chopped 5 cups beef stock 1/2 teaspoon dried thyme 2 tablespoons light cream Instructions: Soak porcini mushrooms in 1 cup warm… Continue reading
Bruschetta
Serves: 12 WW Points: 2 Ingredients: 1/2 whole French bread loaf — sliced diagonally, 1/4″ thick 4 whole tomatoes — diced 3 tablespoons fresh basil — chopped 2 teaspoons olive oil 3 ounces mozzarella cheese — (fresh) diced 1 clove fresh garlic (finely chopped) Instructions: Slice and toast french bread under broiler, set aside. Mix… Continue reading