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Category: Main Dishes

Caribbean Grilled Turkey

Serves: 6 WW Points: 3 Ingredients: 1 package Butterball Turkey Breast Tenderloins 2 tablespoons peach preserves 4 green onions 4 garlic cloves 1 teaspoon bottled hot pepper sauce 1/4 teaspoon black pepper 1 teaspoon salt 2 tablespoons lime juice 1 teaspoon shredded lime peel 1 teaspoon soy sauce Instructions: To outdoor grill, lightly spray unheated… Continue reading

Calypso Turkey Breast

Serves: 6 WW Points: 4 Ingredients: 1 package 99% Fat Free Butterball Skinless Turkey Breast Roast 1 cup thick and chunky salsa 1/2 cup apricot spreadable fruit 1/4 teaspoon salt 1/8 teaspoon ground cinnamon Instructions: Spray large skillet with nonstick cooking spray and heat over medium heat. Add breast roast and brown about 5 minutes,… Continue reading

Holiday Leftovers Shepard’s Pie

Serves: 6 WW Points: 7 Ingredients: cooking spray 2 teaspoons olive oil 1 cup yellow onion — chopped 2 carrots — peeled and chopped 1/4 teaspoon creole seasoning 1/4 teaspoon salt 1/2 teaspoon freshly ground black pepper 4 ounces mushroom — sliced 1/2 teaspoon fresh thyme leaves 1 bay leaf 1 tablespoon all-purpose flour 2… Continue reading

Marinated Pork Loin

Serves: 6 WW Points: 5 Ingredients: 2 garlic cloves — minced 2 tablespoons chopped fresh parsley 1 tablespoon Dijon mustard 1 tablespoon water 2 teaspoons dried thyme 2 teaspoons dried basil 2 teaspoons sugar 1 teaspoon vinegar 1/4 teaspoon salt 1/8 teaspoon ground red pepper 2 pounds boneless pork top loin roast — trimmed of… Continue reading

Meat Loaf

Serves: 8 WW Points: 8 Ingredients: 3 pounds coarsely-ground turkey 1/2 cup chopped green onions 1/2 cup chopped parsley 4 egg whites — beaten 1/2 cup bread crumbs 1/2 teaspoon rosemary 1 dash nutmeg 1 cup baby carrots 1 cup small whole onions 1 cup small whole potatoes Instructions: Preheat oven to 325 degrees. Combine… Continue reading

Monterey Turkey Melt

Serves: 4 WW Points: 7 Ingredients: 1 tablespoon unsalted stick margarine 2 cups chopped mushrooms 2 onions — chopped 2 cups cooked skinless turkey breast strips 4 small potato rolls — split and toasted 3/4 cup shredded reduced fat Monterey Jack cheese Instructions: Preheat the broiler. In a large nonstick skillet, melt the margarine. Add… Continue reading

Mushroom-Stuffed Beef

Serves: 6 WW Points: 5 Ingredients: 1 cup reconstituted dried mushrooms 1 cup sliced fresh mushrooms 1 onion — finely chopped 1/2 red bell pepper — seeded and chopped 2 garlic cloves — minced 1/2 cup seasoned dried bread crumbs 1/4 cup minced parsley 1 teaspoon dried thyme leaves 1 1/2 pounds London broil 1… Continue reading

One-Dish Turkey With Stuffing

Serves: 4 WW Points: 8 Ingredients: 4 boneless skinless turkey cutlets – — (3 oz ea) 3 tablespoons fat-free Italian salad dressing 2 celery stalks — sliced 2 onions — chopped 1 package herb-seasoned stuffing mix – (8 oz) 2 apples — cored and diced 1/4 cup raisins Instructions: In a gallon-size sealable plastic bag,… Continue reading

Open-Face Reuben Sandwich

Serves: 1 WW Points: 6 Ingredients: 2 slices reduced-calorie rye bread — toasted 1 teaspoon Dijon mustard 1 thin deli ham slice — halved 3 tablespoons shredded Gruyere cheese 2 tablespoons drained rinsed sauerkraut Instructions: Preheat the broiler. Spread the toast with the mustard; top each slice evenly with the ham and cheese. Place on… Continue reading

Open-Faced Crab-Melt Sandwiches

Serves: 4 WW Points: 4 Ingredients: 1 pound lump crabmeat = (or two 6-oz cans crab meat, drained) 1/3 cup fat-free mayonnaise 1/4 cup water-packed roasted red peppers — minced 2 teaspoons Dijon mustard 1/4 teaspoon table salt 1/4 teaspoon freshly-ground black pepper 4 slices pumpernickel bread 3 ounces low-fat Swiss cheese (four 3/4-oz slices)… Continue reading

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