WW Points: 2 Serves: 6 Ingredients: 1 whole avocado 2 whole tomatoes 8 ounces canned corn 1/2 small red onion 1 1/2 whole limes 3 tablespoons fresh cilantro 2 teaspoons hot sauce salt and pepper Instructions: Diced tomatoes and place in a large bowl. Remove avocado from shell and cut into large chunks (don’t mash).… Continue reading
Category: Side Dishes
Zucchini Parmesan Orzo
Serves: 4 WW Points: 4 Ingredients: 1 cup orzo 1 whole zucchini — diced 2 whole shallots — chopped roughly 1/3 cup parmesan cheese — grated 1 tablespoon I Can’t Believe It’s Not Butter 2 tablespoons white wine 1 1/2 cans fat-free chicken broth Instructions: Preheat oven to 350F. Melt 1 tablespoon butter in a… Continue reading
Egg Muffins
Serves: 12 WW Points: 1 Ingredients: 2 whole eggs 8 whole egg whites 3 tablespoons 1% low-fat milk 5 ounces frozen spinach — thawed and drained 4 ounces ham — chopped 1 ounce cherry tomatoes — halved 1/2 cup reduced fat cheddar cheese — shredded salt and pepper ICBINB spray Instructions: Preheat oven to 350F.… Continue reading
Cheddar Garlic Biscuits
Serves: 9 WW Points: 2 Ingredients: 2 cups reduced fat Bisquick 1/2 cup reduced fat cheddar cheese — shredded 1/2 cup buttermilk, lowfat 1 tablespoon garlic salt Directions: Preheat oven to 450 degrees. Mix together all ingredients in a large bowl until a soft dough is formed. Using a spoon, drop mixture into 9 biscuits… Continue reading
Herbed Fettucine
Serves: 8 WW Points: 4 Ingredients: 16 ounces fettucine — or fresh Tagliatelle 4 ounces cherry tomatoes — halved 1/2 whole cucumber 2/3 cup plain low fat yogurt 1 clove garlic — crushed 3 tablespoons fresh herbs — thyme, parsley, chives salt and pepper Instructions: Prepare pasta according to package instructions. Drain, rinse under cold… Continue reading
Grilled Polenta
Herbed Polenta with Grilled Tomatoes Serves: 6 WW Points: 5 Ingredients: 1 1/2 cups polenta 3 cups water 1 teaspoon salt 1 tablespoon I Can’t Believe It’s Not Butter 5 tablespoons fresh basil, parsley, and chives — chopped 2 teaspoons olive oil 4 large plum tomatoes salt and pepper Instructions: Bring water to a boil… Continue reading
Spinach Cheddar Frittata
Serves: 4 WW Points: 3 Ingredients: 4 large eggs 2 large egg whites 1 cup fresh spinach — washed and chopped 2 tablespoons scallions — chopped fine 1/4 teaspoon salt 1/4 teaspoon pepper 1 serving cooking spray 1/2 cup reduced fat cheddar cheese — shredded Instructions: Preheat oven to 400°F. Beat together eggs and egg… Continue reading
Zucchini Ribbons
Serves: 2 WW Points: 2 Ingredients: 1 whole zucchini 1 whole summer squash 1 clove garlic — crushed and diced 1 tablespoons I can’t Believe It’s Not Butter 1/4 cup grated fresh Parmesan cheese 1/4 cup skim milk Instructions: Using a vegetable peeler, slice zucchini and summer squash into very thin slices, so they resemble… Continue reading
Roasted Red Potatoes
Serves: 2 WW Points: 2 Ingredients: 3 medium red potatoes 1 teaspoon olive oil 1 sprig rosemary fresh ground black pepper salt Instructions: Preheat oven to 350F. Cut potatoes into small wedges, place in baking dish. Drizzle olive oil over top of potatoes. Salt and pepper the potatoes. Tear the rosemary and sprinkle over the… Continue reading
Best Pumpkin Bread Ever
Serves: 12 WW Points: 3 Ingredients: 1 cup pumpkin — Libby’s 1 cup packed light brown sugar 1 1/2 cups all-purpose flour 1 1/4 teaspoons baking soda 1 teaspoon ground cinnamon 1/2 teaspoon ground nutmeg 1/2 cup buttermilk 1 egg 1 tablespoon butter Instructions: Preheat oven to 350 degrees F (175 degrees C). Sift the… Continue reading