Serves: 4 WW Points: 1 Ingredients: 2/3 cup cottage cheese, lowfat 1/4 cup lowfat 1% milk 1 tablespoon grated parmesan cheese 1/2 clove garlic — minced 1/4 teaspoon salt 1/8 teaspoon freshly ground pepper 20 ounces frozen spinach — triple washed, steamed until tender and chopped Instructions: In a food processor or blender, combine the… Continue reading