cookingfordads asked: Sign up for my email list, free stuff often: www.cookingfordads.net Here’s a great tasting, easy and low fat recipe from my friends at Hungry Girl. HG is a weekly newsletter that has lots of low fat snacks and recipes. With summer coming I thought we all could use some ideas for thinning up… Continue reading
Healthy, Low-Fat & Tasty Guacamole. Smart and Skinny with Laurel House
ExerciseTV asked: I LOVE avocado! And while it’s filled with “good fats” (9g in 1/4 cup!!!), I know myself and my inability to stop shovelling guacamole into my mouth. Add the fatty fried chips and it’s a serious diet-killing snack. So, I tested lots and lots of recipes and combos to come up with a… Continue reading
Basic Low-Fat Meatballs in Tomato Sauce (حلال) (HD)
TitliNihaan asked: This basic low-fat recipe can be adapted to suit your taste preferences. Spicy, herby, plain… you choose! Recipe at titlisbusykitchen.com
Roasted Broccoli – My Favorite
I don’t know when or how it started, but once I started roasting my broccoli – wow. I can’t have it any other way! We’ve been buying broccoli crowns lately because they’ve been on sale at my local supermarkets. I cut them up, spread it out on a baking sheet, and either do 1-2 tsp… Continue reading
Jillian Michaels & Biggest Loser DVDs
Get Exercise & Fitness DVDs up to 50% off through Jan 24. Check out some deals below!
Perdue Fully Cooked Chicken Breast Cutlets
We all know that making an easy, healthy lunch can sometimes be a huge challenge. With fast food calling your name and the hassle brown-bagging can sometimes be, it can be tough to find a happy medium between something fast and something you won’t regret later. That’s why we absolutely LOVE Perdue’s low-fat fully cooked… Continue reading
Smart Snacking
When we began our weight loss journey, one of our biggest worries was about snacking. We’ve always been snack-a-holics and the thought of giving up our snacks was too much to bear! Luckily, as we began dropping pounds and discovering how a healthy diet fit into our lives, we realized that snacks play an important… Continue reading
Thanksgiving Leftovers Ideas
The relatives are packing up and Thanksgiving dinner has come and gone, but you’re left with mounds and mounds of leftover turkey, stuffing, and cranberry sauce. It would be a crime to let all of that hard work go to waste, so lucky for you we’ve compiled a list of things to do with your… Continue reading
Edy’s Light Pumpkin Ice Cream
We know we’ve mentioned Edy’s Slow Churned Light Ice Cream before, but their new Pumpkin flavor made us think it was time for a reminder! A limited edition available only until the end of November, this delicious ice cream would be perfect on top of Pumpkin Pie, Apple Cake, or all by itself. And with… Continue reading
Cranberry Sauce Chutney
Serves: 10 WW Points: 1 Ingredients: 12 ounces cranberry sauce 1 onion — diced 1 pinch ground ginger 1 tablespoon vinegar 1 tablespoon brown sugar Instructions: Simmer all ingredients, uncovered, for about 10 minutes or until thick. Nutritional Analysis: 59 Calories; trace Fat (1.0% calories from fat); trace Protein; 15g Carbohydrate; 1g Dietary Fiber; 0mg… Continue reading